Weigh In record (no journal entry) for 17 May 2022
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170.0 lb
Lost so far: 50.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1675 kcal
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Fat: 17.44g | Prot: 130.91g | Carb: 242.76g.
Breakfast: Alesto Mirtilli Rossi, Belbake Gocce di Cioccolato, Belbake Granella di Nocciole, Milbona High Protein Peach-Orange. Lunch: Alesto Prugne Secche Denocciolate, Banana, Pedon Ceci, Edamame, Semi di Zucca e Girasole, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: Lidl Albume d'uovo Pastorizzato, Prozis Fiocchi di Avena Grandi, Mutti Le Verdurine, Carrefour Lenticchie Mignon. more...
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losing 12.3 lb a week
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