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ring of fire
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202.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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2075 kcal
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Fat: 70.33g | Prot: 82.91g | Carb: 277.77g.
Breakfast: Granulated Sugar Organic, Heavy Cream, Whole Grain. Lunch: Wheat Dinner Rolls, Beef Bolognese, Gouda Cheese. Dinner: Cucumber (with Peel), Tomatoes, Arugula (Rocket), Spaghetti, Beef Bolognese. Snacks/Other: Ghana Cocoa (Chocolate and Hazelnut), Gouda Cheese, Digestive, Liquorice Allsorts, Skimmed Milk. more...
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2241 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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