JenniferFDS's Journal, 07 May 2011

110.7 lb Lost so far: 5.3 lb.    Still to go: 5.7 lb.    Diet followed 100%.

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888 kcal

Fat: 10.33g | Prot: 37.02g | Carb: 161.40g.   Breakfast: weetabix, raisins, milk. Lunch: benefiber, Chocolate Milk Shake. Snacks/Other: low yoghurt, apple. more...

1483 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Standing - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...