Weigh In record (no journal entry) for 16 May 2022
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235.4 lb
Lost so far: 15.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1097 kcal
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Fat: 42.05g | Prot: 38.62g | Carb: 146.94g.
Breakfast: San Luis Sourdough Sourdough Bread, Butter , Scrambled Egg . Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Mayonnaise , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , San Luis Sourdough Sourdough Bread. more...
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losing 0.5 lb a week
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bonnie senn's weight history
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