Weigh In record (no journal entry) for 07 May 2011
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2011:
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1127 kcal
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Fat: 45.85g | Prot: 68.50g | Carb: 100.37g.
Breakfast: cream cheese, bread, egg. Lunch: apple, Smooth Organic Peanut Butter (no added sugar), ham, dairylea. Dinner: mayonnaise, chicken breast, salad. Snacks/Other: almonds, milk, dairylea, ham, pitta bread, sugar, fromage frais. more...
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1646 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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