Weigh In record (no journal entry) for 16 May 2022
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245.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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2196 kcal
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Fat: 87.30g | Prot: 58.90g | Carb: 300.80g.
Breakfast: Mimis Cafe Buttermilk Spice Muffin, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Trader Joe's Raw Brazil Nuts. Lunch: Daiya Supreme Pizza. Dinner: Flower Child Red Chili Glazed Sweet Potato, Flower Child Cauliflower Risotto, Flower Child Shrimp. Snacks/Other: Starbucks Iced White Chocolate Mocha w/Almond Milk, Vegan Dark Chocolate Pudding, Harkins Theatres Popcorn (Large). more...
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steady weight
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