gin411's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011

181.0 lb Lost so far: 5.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:

607 kcal

Fat: 19.17g | Prot: 19.06g | Carb: 93.63g. Breakfast: Toasted Whole Wheat Bread, Coffee (Brewed From Grounds) . more...

2043 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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gin411's weight history