Weigh In record (no journal entry) for 06 May 2011
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131.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1470 kcal
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Fat: 43.08g | Prot: 122.14g | Carb: 149.73g.
Breakfast: 21 Whole Grains Bread, Milk (Nonfat), sargento medium cheddar, EB Egg. Lunch: sargento medium cheddar, bumble bee, 21 Whole Grains Bread, best foods. Dinner: boneless skinless chicken breast, rosarita , corn tortilla mission, olive oil, organic salsa. Snacks/Other: Genuine Draft 64, banana. more...
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1541 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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