Weigh In record (no journal entry) for 15 May 2022
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245.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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2930 kcal
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Fat: 144.25g | Prot: 60.55g | Carb: 365.70g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Junior Mints Junior Mints (Box), Harkins Theatres Popcorn (Large). Dinner: Applebee's Nashville Hot Chicken Sandwich, Sonic Tater Tots (Medium), Steak n Shake Banana Milk Shake (Regular). more...
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losing 0.7 lb a week
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