Weigh In record (no journal entry) for 28 July 2014
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225.5 lb
Lost so far: 6.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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490 kcal
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Fat: 28.00g | Prot: 23.00g | Carb: 36.00g.
Breakfast: Taco Bell Breakfast Burrito - Bacon. more...
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losing 2.6 lb a week
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scandalizi's weight history
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