Weigh In record (no journal entry) for 15 May 2022
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124.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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692 kcal
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Fat: 21.57g | Prot: 40.20g | Carb: 92.79g.
Breakfast: Farmland Dairies Skim Plus 100% Fat Free Milk, Coffee, Icelandic Yogurt. Lunch: Yasso Vanilla Bean Poppables, Challah Egg Bread, Baby Carrots, Kroger Green Bell Pepper, Great Value Large White Grade A Eggs, Sweet Onions. Snacks/Other: Grapefruit (Pink and Red) , Yasso Peanut Butter Sandwich. more...
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gaining 2.2 lb a week
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rd12345's weight history
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