Weigh In record (no journal entry) for 06 May 2011
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219.0 lb
Lost so far: 54.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2011:
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1053 kcal
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Fat: 45.41g | Prot: 37.08g | Carb: 125.99g.
Breakfast: Oats - Apples & Cinnamon, Raisins. Lunch: Chicken Parmigano, Wheat Thins Toasted Chips Multi-Grain, Light Garlic & Herb Cheese Wedges. Snacks/Other: Kit Kat, Almonds, Milk Chocolate Drops. more...
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losing 7.0 lb a week
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