BBQ Bacon's Journal, 06 May 2011

215.4 lb Lost so far: 24.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 124.77g | Prot: 57.62g | Carb: 233.23g.   Breakfast: Coffee, Half and Half Cream, nature valley sweet and salty. Lunch: johnny's, salad mix. Dinner: Sea Salt Krinkle Cut Chips, Deli Deluxe Bacon Cheddar, Angus Burger, Sliders White Mini Buns. more...

2679 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...