Weigh In record (no journal entry) for 27 July 2014
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227.4 lb
Lost so far: 47.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1178 kcal
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Fat: 46.84g | Prot: 76.94g | Carb: 121.23g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Chunky Chicken Noodle Soup. Dinner: Cheese Club Macaroni & Cheese, Cucumber (Peeled), Tomatoes, unknown Boneless skinless chicken tender. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
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gaining 1.4 lb a week
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