MrGoodnight's Journal, 06 May 2011

it is going to feel much fresher
203.2 lb Lost so far: 16.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1670 kcal Fat: 61.13g | Prot: 56.21g | Carb: 219.73g.   Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Toastie Thick White, Bounty, Cheese Slice, Gouda Cheese. Dinner: Beef Bolognese, Spaghetti. Snacks/Other: Twirl, Liquorice Allsorts, Bounty. more...
2245 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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