Judy528's Journal, 05 May 2011

117.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 49.65g | Prot: 39.00g | Carb: 156.43g.   Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: Light String Cheese, Vanilla Ice Cream Sandwich. Dinner: Honey Nut Cheerios, 2% Fat Milk. Snacks/Other: Strawberry Spread, Creamy Peanut Butter, wheat bread, market day. more...

1432 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...