jenhoven's Journal, 12 May 2022

283.2 lb Lost so far: 64.8 lb.    Still to go: 133.2 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 80.25g | Prot: 52.63g | Carb: 124.03g.   Breakfast: Boiled Egg, Pepper or Hot Sauce, Blueberries, Chobani Nonfat Plain Greek Yogurt, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream, Honey. Dinner: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Del Monte Avocado, Olive Oil. Snacks/Other: Trader Joe's Vegetable Root Chips, Terra Classic Real Vegetable Chips. more...

3129 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...