dshdutoit's Journal, 12 May 2022

Out of control eating shows.
172.1 lb Lost so far: 0 lb.    Still to go: 15.1 lb.    Diet followed N/A.

Diet Calendar Entries for 12 May 2022:
386 kcal Fat: 14.17g | Prot: 51.38g | Carb: 11.04g.   Breakfast: Onion Flakes, Kraft 100% Grated Parmesan Cheese, Great Value Frozen Chopped Spinach, Egg, Egg Whites International 100% Egg Whites, Rapidfire Ketogenic Creamer, Coffee (Brewed From Grounds), Isopure Zero Carb Creamy Vanilla, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Jordan's Skinny Syrups. more...
751 kcal Activities & Exercise: Running - 6/mph - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...
gaining 16.8 lb a week

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