Weigh In record (no journal entry) for 26 July 2014
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227.2 lb
Lost so far: 47.8 lb.
Still to go: 57.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2014:
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1264 kcal
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Fat: 52.54g | Prot: 68.88g | Carb: 149.42g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Lynder Imitation American Singles (Lynder), Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, unknown Boneless skinless chicken tender, Tomatoes, Cucumber (Peeled), Cheese Club Macaroni & Cheese. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
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losing 8.4 lb a week
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