Weigh In record (no journal entry) for 26 July 2014
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379.4 lb
Lost so far: 6.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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2769 kcal
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Fat: 59.49g | Prot: 76.38g | Carb: 183.81g.
Lunch: McDonald's Grilled Chicken Snack Wrap with Honey Mustard. Dinner: Honey Mustard Dressing, 14" Pepperoni Pizza, Miller Brewing Company Lite Beer (Bottle), TGI Friday's Anytime Sliders, Quiznos Broccoli Cheese Soup, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 28.0 lb a week
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