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Up and down, down and up. Yesterday afternoon/evening the 900 Kc might have been the problem. Or it was just meant to be :)
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179.7 lb
Lost so far: 18.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1041 kcal
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Fat: 42.05g | Prot: 42.43g | Carb: 110.09g.
Breakfast: Gelderse Gekookte Worst, Almonds, Wrap Sandwich Filled with Vegetables. Lunch: Coffee (Brewed From Grounds), Sugar, Sugar, Coffee (Brewed From Grounds), Kippensoep. Dinner: Kip Sate, NV Brut Champagne, Pork Meatballs, Empanadas Dough Disc, Kip Sate. Snacks/Other: Fruitdruif, butterscotch, butterscotch. more...
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2619 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 12 hours, Driving - 1 hour. more...
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gaining 3.1 lb a week
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