Weigh In record (no journal entry) for 26 July 2014
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210.3 lb
Lost so far: 15.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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495 kcal
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Fat: 33.35g | Prot: 25.26g | Carb: 23.49g.
Breakfast: Hellers Streaky Bacon, Low Sodium Baked Beans, Poached Egg. more...
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losing 0.0 lb a week
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lscott522's weight history
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