Weigh In record (no journal entry) for 05 May 2011
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1130 kcal
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Fat: 7.81g | Prot: 70.40g | Carb: 148.32g.
Lunch: Wholemeal Pitta. Dinner: Chicken Fillets in Southern Fried Style, White Potatoes (Flesh and Skin) . Snacks/Other: Light Vanilla Sprinkled with Dark Chocolate, Wholemeal Loaf. more...
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gaining 4.7 lb a week
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Colinhiscock's weight history
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