Weigh In record (no journal entry) for 11 May 2022
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202.2 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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706 kcal
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Fat: 37.52g | Prot: 35.38g | Carb: 54.37g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, New York Bagel Plain Bagel, Anchor Butter, Poached Egg (with Salt), Tesco Medium Avocado, Tea with Milk. more...
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gaining 7.0 lb a week
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