Weigh In record (no journal entry) for 11 May 2022
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213.7 lb
Lost so far: 26.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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237 kcal
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Fat: 15.57g | Prot: 11.67g | Carb: 12.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Whole Wheat Bread, Land O'Lakes Light Butter. more...
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losing 0.2 lb a week
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