Weigh In record (no journal entry) for 05 May 2011
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125.6 lb
Lost so far: 49.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1632 kcal
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Fat: 45.56g | Prot: 66.98g | Carb: 134.47g.
Breakfast: Blueberries, Strawberries, English Walnuts, organic flax pumpkin granola, Sugar Free French Vanilla Coffee Creamer, Almonds, Total 2% Yogurt. Lunch: Balsamic Vinaigrette, gorgonzola cheese, gala apple, almonds, strawberries, spring mix. Dinner: Wild Rice (Cooked), celery, red onion, garlic, ginger, rotisserie chicken, spinach, cilantro, laughing cow, Cabernet Sauvignon Wine. Snacks/Other: Sugar Free Chocolate Pudding Snack, fat free cool whip, grape tomatoes. more...
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2303 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Housework - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 11.2 lb a week
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 Comments
Oh happy day!!!! Love ya! <3<3<3
05 May 11 by member: ctlss
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lol... Thanks, S!! Love ya right back! <3 <3 <3 (so why do I feel so bloated today?? :)
05 May 11 by member: redwinelover
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I was like that yesterday! Not sure what the heck that was all about! Sleep well! <3
06 May 11 by member: ctlss
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Hope it isn't the grape tomatoes...there was a huge recall just a few days ago due to salmonella!
06 May 11 by member: ctlss
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I like gorgonzola cheese! Have a wonderful weekend, my friend!:)
06 May 11 by member: happynow
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