Weigh In record (no journal entry) for 25 July 2014
|
228.4 lb
Lost so far: 46.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2014:
|
1217 kcal
|
Fat: 52.00g | Prot: 69.25g | Carb: 135.00g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Del Monte Low Sodium Whole Kernel Corn, Daily Chef Premium Chunk Chicken Breast. Snacks/Other: Stauffer's Original Animal Crackers, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farmerblue's weight history
|