Weigh In record (no journal entry) for 04 May 2011
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202.6 lb
Lost so far: 17.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1859 kcal
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Fat: 82.21g | Prot: 72.35g | Carb: 209.71g.
Breakfast: Bounty, Cheerios Crunchers, Honey Oats and More, Skimmed Milk, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Gouda Cheese, Hamburger or Hotdog Rolls, Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted). Dinner: Honey Greek Yogurt, Gouda Cheese, French Saucissonb Sec, Actimel, Beets, Egg. more...
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2239 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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