Weigh In record (no journal entry) for 09 May 2022
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189.8 lb
Lost so far: 32.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2022:
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265 kcal
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Fat: 7.15g | Prot: 15.47g | Carb: 34.94g.
Breakfast: Carrots. Lunch: Arctic Zero Salted Caramel Frozen Dessert. Dinner: Garden of Life High Protein Weight Loss Bar Chocolate Fudge. more...
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losing 1.4 lb a week
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stumaniak's weight history
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