Weigh In record (no journal entry) for 04 May 2011
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333.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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3307 kcal
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Fat: 127.57g | Prot: 107.20g | Carb: 437.77g.
Breakfast: wheat bread, Classic Style Tiny Twists Pretzels, Hash Brown (from Fresh), Beef Sausage, Egg Omelet or Scrambled Egg with Cheese. Lunch: krispy treat, pudding snack, gushers, 0% Fat Greek Yogurt - Plain, white bread, ham. Snacks/Other: Grapes, chips, gummy, Nacho Cheese Dip. more...
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losing 2.1 lb a week
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