Weigh In record (no journal entry) for 10 May 2022
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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67 kcal
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Fat: 6.75g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Left Coast MCT Oil, Coffee-Mate Original Liquid Coffee Creamer (Tub). more...
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losing 4.2 lb a week
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dshdutoit's weight history
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