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Made it to 325 and shooting for 299 by 8 weeks from now. Little set back physically and with gym. Staying at 1400 CALORIES per day.
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325.4 lb
Lost so far: 0 lb.
Still to go: 85.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2014:
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1406 kcal
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Fat: 83.22g | Prot: 69.85g | Carb: 102.37g.
Lunch: Peach, Pork Loin (Country-Style Ribs), Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). Snacks/Other: Sargento Colby Jack Cheese Sticks, Watermelon. more...
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losing 0.1 lb a week
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