JenniferFDS's Journal, 05 May 2011

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Weigh In record (no journal entry) for 05 May 2011

111.1 lb Lost so far: 4.9 lb. Still to go: 6.1 lb. Diet followed 100%.

Diet Calendar Entries for 05 May 2011:

762 kcal

Fat: 24.08g | Prot: 39.33g | Carb: 100.57g. Breakfast: weetabix, raisins, milk. Lunch: benefiber, Chocolate Milk Shake. Dinner: bread, duck egg, spinach. Snacks/Other: kit kat. more...

1228 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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JenniferFDS's Journal, 05 May 2011

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