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UGH!!!!!
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138.4 lb
Lost so far: 61.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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1475 kcal
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Fat: 30.72g | Prot: 104.18g | Carb: 212.02g.
Breakfast: Laughing Cow Light Garlic & Herb Cheese Wedges, Cantaloupe Melons, Lundberg Wild Rice Organic Rice Cakes, Marin Gourmet spicy hummus (Affi's), Bolani Eggplant Pesto, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Gala Apples, Cantaloupe Melons, Baked or Broiled Salmon, Trader Joe's Organic Free Range Chicken Broth (Low Sodium), Giorgio Baby Bella Mushrooms, Garlic, Chinese Cabbage (Bok-Choy, Pak-Choi), Bell Peppers, Green Snap Beans. Dinner: Fresh & Easy Melon, Fage Total 0% Greek Yogurt, Plums, Peach, Cantaloupe Melons, Marin Gourmet spicy hummus (Affi's), Bolani Eggplant Pesto, Laughing Cow Light Garlic & Herb Cheese Wedges, Radishes, Carrots, Tomatoes, Red Onions, Cucumber (with Peel), Celery. Snacks/Other: Plums, Peach, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Plums, Peach, Granola, Cantaloupe Melons. more...
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gaining 1.4 lb a week
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 Comments
138.4 is very good baba Pi.
LOVE,
dad E
24 Jul 14 by member: Steven758
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