Weigh In record (no journal entry) for 04 May 2022
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184.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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954 kcal
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Fat: 41.71g | Prot: 87.78g | Carb: 63.43g.
Breakfast: Mangos, Raspberries, Strawberries, Bacon (Cured, Pan-Fried, Cooked), Smoked Salmon, Plums, Scrambled Egg, Sabra Breakfast Avocado Toast, Freshly Squeezed Orange Juice, Fig, Oranges. Lunch: Tilapia (Fish) , Chicken Breast, Cucumber (with Peel). Dinner: Soybeans (Mature Seeds, Steamed, Cooked) . more...
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losing 1.9 lb a week
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krylovalexandra's weight history
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