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No weigh in today. Happy Mother's Day to all of those who are Mothers & those who care for others💐💐💐
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214.6 lb
Lost so far: 15.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1998 kcal
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Fat: 94.61g | Prot: 108.25g | Carb: 171.07g.
Breakfast: Great Value Skim Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Kirkland Signature Smoked Salmon, Egg. Dinner: Equal Equal, Tea (Brewed) , Olive Garden Zeppoli, Meatballs with Sauce (Mixture), Home Chef Pesto Chicken Sicilian Style Pizza, Coca-Cola Diet Coke. more...
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steady weight
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