202lose's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
146.3 lb Lost so far: 2.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
623 kcal Fat: 33.25g | Prot: 12.15g | Carb: 68.44g.   Dinner: Mayonnaise, White Bread,  vlasic no sugar added relish , bar s hot dog, olive, Dill Cucumber Pickles, Potatoes (Flesh, Without Salt, Baked). Snacks/Other: Strawberries, hot fritos. more...
1669 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

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