Weigh In record (no journal entry) for 23 July 2014
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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219 kcal
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Fat: 8.59g | Prot: 17.15g | Carb: 19.06g.
Lunch: Grilled Chicken. Snacks/Other: Granny Smith Apples. more...
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losing 7.0 lb a week
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Catrinarl's weight history
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