Weigh In record (no journal entry) for 07 May 2022
|
282.0 lb
Lost so far: 9.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2022:
|
1488 kcal
|
Fat: 41.44g | Prot: 54.24g | Carb: 198.74g.
Breakfast: Cinnamon , Trader Joe's Organic Fair Trade Cacao Powder, Bananas , Silk Pure Almond Milk - Original. Lunch: Steak and Cheese Sandwich on Roll, SuperPretzel Soft Pretzels (with Salt), Merkts Beer Cheese, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Blue Moon Belgian White. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vickiauntmick's weight history
|