Weigh In record (no journal entry) for 07 May 2022
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168.7 lb
Lost so far: 51.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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318 kcal
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Fat: 8.39g | Prot: 20.41g | Carb: 37.46g.
Breakfast: Galbusera Belle Buone Fette Sottili con Fichi, Nocciole e Semi di Zucca, Alesto Mandorle al Naturale, Belbake Gocce di Cioccolato, Madresole Uvetta Sultanina, Milbona Skyr Mirtillo. more...
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losing 15.4 lb a week
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