Weigh In record (no journal entry) for 26 April 2022
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196.4 lb
Lost so far: 25.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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917 kcal
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Fat: 50.10g | Prot: 47.49g | Carb: 75.51g.
Breakfast: Califa Farms Unsweetened Almond Milk. Lunch: Salsa, Beyond Meat Beyond Chicken . Dinner: Misfits Plant Powered Chocolate Hazelnut Protein Bar. Snacks/Other: Spudsy Sweet Potato Puffs. more...
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steady weight
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stumaniak's weight history
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