Weigh In record (no journal entry) for 22 July 2014
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137.1 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 July 2014:
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1146 kcal
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Fat: 22.54g | Prot: 60.19g | Carb: 170.48g.
Breakfast: BSC Shaping Protein For Women, Woolworths Lite Milk, Coffee (Brewed From Grounds), Brown Sugar, Uncle Tobys Oats Quick. Lunch: Sweet Potato Soup. Dinner: Burgen Rye Bread. Snacks/Other: Black Swan Low Fat Greek Style Yoghurt, Brownie without Icing, Sunbeam Apple and Sultanas, Tangerines (Mandarin Oranges), Reduced Fat Latte Coffee, Tangerines (Mandarin Oranges). more...
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1651 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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ubergroove's weight history
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