Weigh In record (no journal entry) for 06 May 2022
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170.9 lb
Lost so far: 49.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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921 kcal
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Fat: 23.86g | Prot: 56.94g | Carb: 114.17g.
Breakfast: Belbake Gocce di Cioccolato, Madresole Uvetta Sultanina, Milbona Dessert Proteico al Cioccolato. Lunch: Bonduelle Songino, Zorbas Feta Light, Pomodori Ciliegini, Campo Largo Farro Perlato. Snacks/Other: Fiorentini Choco Rice. more...
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losing 6.2 lb a week
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