jgentry712's Journal, 04 May 2011

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Weigh In record (no journal entry) for 04 May 2011

213.6 lb Lost so far: 109.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:

1013 kcal

Fat: 40.59g | Prot: 42.54g | Carb: 126.00g. Breakfast: Coffee (Brewed From Grounds). Lunch: tuna. Dinner: Margherita Pizza For One (Frozen). Snacks/Other: Slim-a-Bear No Sugar Added Bars - Vanilla, French Fries (Small). more...

2381 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 8.4 lb a week

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jgentry712's Journal, 04 May 2011

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