Weigh In record (no journal entry) for 04 May 2011
|
138.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
1591 kcal
|
Fat: 99.19g | Prot: 116.48g | Carb: 47.26g.
Breakfast: cheddar cheese, cream cheese, flax meal, butter, baking powder, eggs. Lunch: jennie-o itialian sausage, turkey pepperoni, mozzarella. Dinner: tarter sauce, olive oil, cod. Snacks/Other: green beans, tomato, spaghetti squash. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kziemianski's weight history
|