Weigh In record (no journal entry) for 22 July 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2014:
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1371 kcal
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Fat: 46.98g | Prot: 132.92g | Carb: 124.15g.
Breakfast: Trader Joe's Jarlsberg Cheese, Egg White, Fried Egg, Flour Tortillas Soft Taco Size. Lunch: Clementines, Think ThinkThin Bars - Brownie Crunch, Clif Bar Builder's Bar - Peanut Butter, Jack Link's Teriyaki Beef Jerky (25g), Muscle Milk Vanilla Creme Protein Shake (11 oz). more...
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benreich1's weight history
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