JenniferFDS's Journal, 04 May 2011

111.6 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed 100%.

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1288 kcal

Fat: 38.82g | Prot: 53.56g | Carb: 181.00g.   Breakfast: weetabix, raisins, milk. Lunch: benefiber, Chocolate Milk Shake. Dinner: Fried Chicken Wing, curly fries. Snacks/Other: Decaffeinated Tea with Milk and Sugar. more...

1498 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...