|
Hi honey! I’m home! 😅🤣
What was supposed to be just a week-2 weeks break from logging turned into much longer than anticipated.
I was pretty much gone all of April. The road trip to California was definitely something. For the most part I did well with my food choices. But it was a road trip with a teenager! Lol! Emotionally, it was very draining & exhausting.
The driving part with my son was awesome. The rest was a lesson. Never doing a trip like that again without my husband. Not that I can’t stand up for myself, there’s just less I have to stand up for or tolerate when he’s with me.
The weight has fluctuated up and down between 5-6 pounds. From the change in weather, going from cold weather to hot weather = lots of inflammation, to spring break and the emotional event of taking my nephew who’d been living with us for 9 months to navy boot camp, to getting Covid. Again. Lol. The first time was right before everything got shut down and there wasn’t a vaccine. This time I had the vaccine, it was no where near as bad as going through it unvaccinated, but definitely still kicked my butt. The husband and kids got it, too. None of them had had it before. My guys had no symptoms or fever, my little miss had symptoms like an annoying cold that lasted about 3-4 days and that was it, praise the Lord.
I’m glad to be back and start getting back on track. I’ve definitely missed the friends I’ve made on here.
Jesus Christ is the same yesterday and today and forever. - Hebrews 13:8
Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight. - Proverbs 3:5-6
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with My righteous right hand” - Isaiah 41:10
For the word of the LORD is right and true; He is faithful in all He does. - Psalm 33:4
|
180.2 lb
Lost so far: 19.7 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
2140 kcal
|
Fat: 110.94g | Prot: 86.71g | Carb: 193.35g.
Breakfast: Butter , San Luis Sourdough Sourdough Sliced Bread, Spinach , Great Value Shredded Mozzarella Cheese, Egg, Simply Nature London Fog Tea Latte, Moo is Moot Unsweetened Macadamia Milk. Lunch: Starbucks Mocha with Almond Milk (Tall), Whole Foods Market Chicken Salad Sandwich, California Chips Honey BBQ Potato Chips. Dinner: Guacamole, Chili's Green Chile Chicken Enchilada, Rosarita Refried Beans, Daisy Sour Cream. Snacks/Other: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee. more...
|
gaining 0.9 lb a week
|