Weigh In record (no journal entry) for 05 May 2022
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169.8 lb
Lost so far: 1.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2022:
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197 kcal
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Fat: 16.09g | Prot: 7.27g | Carb: 2.34g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee-Mate Original Liquid Coffee Creamer (Tub), Jordan's Skinny Syrups, Private Selection Cracked Pepper Turkey Breast, Left Coast MCT Oil, Jordan's Skinny Syrups, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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