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18.1 fat
56.6 water
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119.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1830 kcal
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Fat: 65.50g | Prot: 87.50g | Carb: 234.50g.
Breakfast: Luna Sunrise - Blueberry Bliss. Lunch: Crisp Okra Pickles, lean cuisine tuscan chicken. Dinner: trader joe's pesto bowl, Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough, tarte aux champignons. Snacks/Other: Blue Cheese Stuffed Jalepenos, Greek Style Nonfat Yogurt - Pomegranate. more...
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2762 kcal
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Activities & Exercise:
Sleeping - 4 hours, Sitting - 1 hour and 42 minutes, Circuit Training - 50 minutes, Desk Work - 10 hours and 30 minutes, Driving - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Exercise machine (fast) - 1 hour and 23 minutes, Resting - 2 hours and 5 minutes. more...
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losing 1.6 lb a week
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